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Are you ready to take on a 21-day challenge that can help you feel stronger, more flexible, and overall better? Look no further than the Shamlates' Wall Pilates Challenge! And guess what? It's totally free! We'll be doing fun Standing and Wall Pilates exercises for just 5-10 minutes each day. All videos will be posted in the Private Group! Let's embark on this amazing journey together! Are you in? If you would like to contribute to Shamlates, you can donate via CashApp to $shamtho.
You can also join this program via the mobile app. Go to the app